I’m doing a very poor job focusing or getting anything done without immediately tiring today.  I know I have to go somewhere tomorrow and so I feel like I’m having pre-preanxiety about getting there, which is keeping me from doing anything today.  I just keep walking in circles, passing things I want to do, going, ‘okay, have to take care of that, and that, and that, and that, …” and then I end up where I started again surrounded by things that feel impossible to start.

I took out the trash and questionably painted a giant vertebra gold. 

I’m talking to myself about all the reasons everything is fine and the anxiety just keeps rocketing upward, I 

do not know what to do with this