So actually if you have ideas for what to do when your body is screaming to physically destroy something but you have really no physical outlet for anger let me know
Notes
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royalspacedryad said:
sometimes I make mug cakes because then I have a tasty treat because it took a long time for me to realize anger isn’t a bad emotion.
royalspacedryad said:
MAKE SCRAMBLED EGGS or something with eggs. You get to break the eggs and beat the eggs. My preferred way to handle it. lycantherous said: Watch a documentary about dogs and just sob it out. I reccomend dogs on netflix. Also long power walks with music.
carnie-vorex said: Also vent art, but you probably do that.
carnie-vorex said: In my mindspace I visualize anger as conjured fire and use it to incinerate intrusive thoughts, cringy words stuck in my head, that kinda thing.
iwantedtheoppositeofthis said:
Vigorous exorcise. Singing along with metal like I don’t care about my neighbors filing a noise complaint. Cleaning every inch of my home with malice and hatred.
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