Taking the sleep meds did nothing, there is something going on with me that is stronger than Ambien

I just want to stop having constant nightmares and no more hourly wake ups from said nightmares

I was so exhausted at work all day yesterday and I had such a long day going to therapy right after that I’m feeling tempted to call off on medication and bad brains grounds, I’m a zombie

Maybe I’ll just ask to come in later