My apartment is a mess and I feel terrible about it but also I feel kind of terrible in general and so I don’t house the motivation to fix it and I can’t figure out where to start

There are several really obvious places to start fixing things but it’s like I can’t figure out what steps come after the initial steps and then I get bogged down by things that should be done before this so that that can happen and things that should be done before that so that the other thing can happen and then I just sit there staring at the Wasteland that is my apartment from the corner of my couch all day

I thought digital tab clean up would help, at least