hey y’all wanna talk about a lesser talked about trauma effect?
loss of autonomy.
not knowing how to do anything without explicit permission or instruction.
feeling like you’ll get in trouble if you do anything on your own will.
waiting until you’re given permission to do so much as eat.
not feeling like your body is your own.
if you experience this you aren’t broken or alone. you were abused and traumatized and conditioned to be like this. remember you belong to nobody but yourself. you are and will be okay.
(via dollsonmain)
