ah yes, the rare and elusive ADHD mood of “I have five different things that I want to do that I’ve been thinking about doing all day but I can’t do them all at once so instead of just picking one I’m going to do none of them and just sit and sulk about how I’m not doing any of the things I want to be doing right now”
Rare and elusive? Inaccurate. It’s way too common.
You assign each one a number. Then you run a random number generator. Whatever number it lands on is the thing you do.
… oh
Helpful house and life resources for ADHD peeps, in case that is a struggle for anyone:
-Organization Solutions for People With ADHD by Susan C Pinsky (love this book and highly recommend it - it’s especially excellent for setting up a home if you’re just moving out!)
-Unf***k Your Habitat by Rachel Hoffman (also an app!) (this one is for the depression and anxiety comorbids — I’m right there with you, I am also a triple threat lol)
-Delivered From Distraction - Ned Halliwell (actually almost everything he writes is helpful because he is a psych who has ADHD and helps diagnose & treat it in adults as well as in kids)
(via theladyem)
