I dont know who needs to hear this
But I sure did:
You can and absolutely should modify the chore/self care task if it makes life easier. Sit on the floor while doing laundry. Clean dishes while in a chair. Sit in the shower.
Save your spoons. Accommodate your fatigue rather than fighting it.
(via ladyyatexel)
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alex2xander posted this I dont know who needs to hear this...But I sure did:...You...
